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Pilates-based Hip and Back Pain Relief Program

 
 
It may be your SI joints that are located in your lower back and hip area. If this sounds like your pain may originate here, get SASSI™.

SASSI™ is the best product
for alleviation of SI joint pain.
ALLEVIATE LOWER BACK PAIN.

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If you experience low back pain, you need to try this 4 DVD set with foam roller. Order Now

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  SASSI™ is a Complete 4 DVD Set with Special Foam Roller.
Using This System Results in Strength & Stability for Your SI Joint.

What is the SI joint? The sacroiliac (SI) joints are in the lower back and formed by the connection of the sacrum and the right and left iliac bones. The SI joints connect the spine to the pelvis and is held together by ligaments. There is little movement at the SI joints.

What is SI joint dysfunction? A condition that causes pain in the SI joints. SASSI™ aids in the relief of SI joint dysfunction using a special regiment of Pilates and the foam roller.

What are other names for SI joint dysfunction?
SI joint syndrome, SI joint strain, SI joint inflammation.

What are some of the causes of SI joint dysfunction?

1) Arthritis - The cartilage layer that covers the SI joint becomes damaged or worn away.
This causes the bones to rub against one.

2) Pregnancy - During pregnancy hormones are released to allow ligaments to relax. This relaxation of the ligaments that hold the SI joints together allows for increased motion in the joints and can lead to increased stresses and abnormal wear. Altered posture, gait and weight gain during pregnancy can attribute to SI joint dysfunction.

3) Trauma - A fall on the buttocks that jolts the joints.

4) Biomechanical - Leg length differences, over-pronation, twisted pelvis, muscle imbalances.

What are some of the symptoms of SI joint dysfunction?

1) Pain located either on the left-side or right-side of your lower back. The pain can range from an ache to a sharp pain which can restrict movement. The pain may radiate out into your buttocks and low back and will often radiate to the front into the groin.

2) Difficulty turning over in bed.

3) Difficulty putting on shoes and socks.

4) Pain getting your legs in and out of the car.

5) Stiffness in the lower back when getting up after sitting for long periods and/or getting out of bed in the morning.

6) Aching on one side of your lower back when driving long distances.

If you need relief from lower back pain, get SASSI™.
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